Mind - Body - Spirit - Coaching & Support



07798 603620

Transforming Behavioural Patterns & Limiting Beliefs - Coaching

Pilates and Movement Coaching 

Fascia & Sports Massage Therapy

Structural Integration (KMI)

I'm ready to work with you

Reaching out to someone for the first time can be daunting.  Embracing change in any capacity can be something we all struggle with.  It's not a linear path and no journey is the same. I'm here to guide you through those first steps with kindness and compassion when you are ready to get in touch.  

Transforming Behavioural Patterns & Limiting Beliefs Coaching


Have you ever considered what could be the actual root cause of your injuries or ill health?  That perhaps it could be something deeper than the physical ailment? Or the reasons why you might repeatedly make choices, or react to situations in ways that don't serve you?

Archetypal Alchemy combines psychology, energy and physical anatomy to identify behaviours and patterns that are holding us back and may be affecting our health.  I will guide you to explore where our held beliefs come from, and whether they are actually serving us.  We will implement practical tools to move towards behaviours that help you to find your true purpose, to move towards achieving your dreams and goals.

Boutique Pilates & Movement Studio 
& Treatment Room

From Stanmore, NW London

Studio with Pilates apparatus and other equipment for individual tuition

Pilates, Postural & Movement Coaching, Biomechanics, Movement Healing 

Treatment room for:

Sports Massage Therapy, Myofascial Therapy, Structural Integration

For more information on Structural Integration click here

Small Group Classes

Mat Pilates - group classes - limited numbers - in person or on Zoom

Group Cycling - on Zoom

More info under 'Classes'

Interact with me

You can find me here on social media:






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