.

Classes:

For listings and to book all classes and group sessions  - CLICK HERE

Booking and pricing of  1:1 tuition, coaching and treatments are here

My cancellation policy is 24 hours notice.

Classes at The Cabin

In person small group classes held in my peaceful woodland Cabin

First class half price - use code: FIRST when booking (one use per attendee)

Matwork Pilates:

Mondays 09.30 - 10.30 - Improvers

Mondays 19.15 - 20.15 - All Levels

Wednesdays  18.00 - 19.00 - All Levels

Thursdays 09.30 - 10.30 

Rate - £12.50

 

Online Classes

Online Pilates:

Tuesday 6.30-7.30pm (recordings also available)

Online rate: £10.50 

Online Indoor Group Cycling:

Monday 7-8am

Thursday 7-8am

Rate: £5.50

To book all classes - CLICK HERE

 

Sound & Meditation in The Cabin

Sounds of the Soma:

A monthly immersive sound meditation using resonance, tone, and vibrational frequencies to guide you to a state of inner awareness. “Soma” — connecting our psyche to the wisdom and healing potential held within our body.  Combining sound and stillness, this session encourages the invitation for awareness, release, and integration.

What to expect:
Arrive, and settle into a guided meditation to set the intention before beginning the sound journey. After there will be the opportunity for quiet reflection, journalling and then sharing (if you choose to).

To book Sounds of the Soma - CLICK HERE

 

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