CLASSES:
The next blocks of Pilates Matwork classes will begin the first week in November and are available to book now.
For listings and to book all classes and group sessions/events – CLICK HERE
Booking and pricing of 1:1 tuition, coaching and treatments are here
My cancellation policy is 7 days notice before the first class for block bookings. 24 hours notice for pay as you go.
Classes at The Cabin*
In person small group classes held in my peaceful woodland Cabin
If there is no availability showing on Bookwhen please contact me directly as I may be able to find you a space!
Matwork Pilates:
Mondays 19:15 – 20:15 – All Levels
Wednesdays 18:00 – 19:00 – All Levels
Classes run in blocks – occasionally I can fit in a pay as you go option subject to availability. Please contact me directly
(scroll down for more information/ Ts & Cs)
Block booking rate: £12.50 per class
Pay As You Go rate (subject to availability) : £15
Online Classes
Online Pilates:
Tuesday 6.30-7.30pm (recordings also available)
Online pay as you go rate: £10.50
Online Indoor Group Cycling:
Monday 7-8am
Thursday 7-8am
Pay as you go rate: £5.50
To book all classes – CLICK HERE
SOMA SESSIONS EVENTS:
Sound & Meditation in The Cabin
Sounds of the Soma:
An immersive sound meditation using resonance, tone, and vibrational frequencies to guide you to a state of inner awareness. “Soma” — connecting our psyche to the wisdom and healing potential held within our body. Combining sound and stillness, this session encourages the invitation for awareness, release, and integration. Check back for details of the next session.
The next ‘Sounds of the Soma’ session will be on Thursday 19 November at 7pm – book here
What to expect:
Arrive, and settle into a guided meditation to set the intention before beginning the sound journey. After there will be the opportunity for quiet reflection, journalling and then tea and sharing (if you choose to).
Terms & Conditions for Single & Block Bookings of Cabin Classes
Booking & Payment
- From January 2026 classes will be booked in roughly 6-week blocks
- Spaces are allocated on a first-come, first-served basis.
Attendance & Missed Classes
- Block bookings reserve your place in the same weekly class.
- Missed classes are non-refundable.
- If you cannot attend, you have the following options:
- You may attend a different class within the same block (subject to availability) as a catch-up – please give me as much notice as possible
Or
- You may attend an online class/receive access to a recording of one to do in your own time within the block.
Cancellations & Refunds
- If you cancel your block booking more than 7 days before the start date, a full refund will be given.
- Cancellations less than 7 days before the block starts are non-refundable unless your place can be filled.
- If a class is cancelled by Thea Gould you will be offered either:
- A replacement class, or
- A class credit/refund for that session.
Transfers
- Block bookings can be transferred to another person at the discretion of Thea Gould (subject to receiving relevant health information).
Health & Safety
You agree to inform Thea Gould of any changes to your health before each class.
By booking, you confirm that you have disclosed any relevant medical information.
Illness
If you’re unwell – whether it’s a cold, flu, a sickness bug or anything contagious – please don’t come to your class. It will help your recovery more to be at home while avoiding the risk of passing it on to others.
Also a self-employed practitioner, illness can mean several days of client and class cancellations, with lost income for that time, so I’m incredibly grateful for your consideration.
